Being kind is FREE. Always be kind. 🙏 #mentalhealthawareness #warrior #strong #survival #wellness #motivation #life #mentalhealth #mentalhealthquotes #mentalhealthrecovery #battle #happy #healthy #confident #anxiety #mikemeetslife

06:33

Today is #worldmentalhealthday - 10 October 2019. We've all been told to put on a brave face before, but sometimes the bravest thing you can do is to take the face off and let people know you're struggling. Let people know that it is okay not to be okay. Just know that you don't have to carry the burden yourself, there are people who do care and who will help. Let go of your past, guilt, expectations, others mistakes and negativity. It is okay to make mistakes, to have bad days, to be less than perfect, to do what's best for you and to be yourself. We do not have to live in a world where we don't accept, acknowledge or respect #mentalhealth and wellbeing. Shit, it's tough living with it. You go through battles that some times people will never know or maybe understand. But it's less difficult if you're not alone. Fall in love with caring about you and reach out if you need help. #itsokaynottobeokay #selflove #loveyourself #spreadlove #mentalwellbeing #bekind #talk #healthymind #help #speakup #mentalillness #mentalhealthjourney #breakthestigma #itgetsbetter #mentalhealthmatters #selfcare #mentalhealthwarrior #youarenotalone #worldsmentalhealthday #mentalhealthsupport #health #wellbeing #you #mikemeetslife If you need support or you're in crisis, text SHOUT to 85258 to speak to a trained volunteer, 24/7. @giveusashoutinsta

11:58

No one can expect any more than your best. #selflove #health #anxiety #life #happy #mentalhealth #motivation #quotes #positivity #relax #stress #stressmanagement #stressrelief #selfcare #selfcaredaily #mikemeetslife

07:53

Courage comes in all forms #motivation #life #faith #selflove #strong #inspiration #believe #quotes #mentalhealth #dedication #hope #mentalhealthawareness #power #healing #positivevibes #quoteoftheday #inspire #wisdom #mikemeetslife

20:23

Surround yourself with people who will lift you higher. Note to yourself today: love yourself more! #love #instagood #happy #selflove #loveyou #quotes #friends #lovelife #motivation #instadaily #smile #positivevibes #happiness #selfcare #mikemeetslife

06:34

My post for #WorldSuicidePreventionDay that Insta blocked? . The pain you are feeling now is temporary. You will experience happiness to a level that matches your pain one day. You will laugh with friends, you will forget what it was like to feel pain (even if it is briefly) and you will feel love like never before. You will enrich your life with new books, films, friends, family and love. You'll do the things you've always wanted to do; watch a sunrise, sit under the stars at night, climb a mountain, travel. You'll one day laugh again until it hurts and you'll feel the euphoria running through your veins. The truth is, you might be stuck where you are now for a little while, and that's okay. The world isn't going anywhere. Hang on in there, keep going and reach out to someone, to anyone. Life is worth it, life is always worth it. . #suicideprevention #mentalhealth #mentalhealthawareness #suicide #depression #anxiety #ruokday #suicidepreventionmonth #mentalillness #love #suicidepreventionday #suicideawarness #youmaketodaybetter #selflove #prevention #stopsuicide #itsokaynottobeokay #youarenotalone #hope #suicideawareness #selfcare #worldsuicidepreventionday #mikemeetslife

10:05

Today, be yourself. Be you. Most important, smile and be happy. #mentalhealth #behappy #mentalillness #behealthy #bepositive #mentalhealthawareness #beyou #loveyourself #enjoylife #dontworry #anxiety #beyourself #mentalhealthmatters #mikemeetslife #selfcare #happiness #mindfulness

09:13